Restorative Yoga
Slow down, breathe deeply, and let the ropes melt tension from your spine and joints.
Service Description
In this practice, we return to the true essence of Yoga — slowing down, breathing deeply, and listening inward. Using the Kurunta, an ancient wall-rope technique rooted in the Iyengar lineage, the body is gently supported and suspended, allowing gravity to release tension and create space in the joints and spine. Each session unfolds in a calm, meditative rhythm. Movements are slow, mindful, and deeply restorative, inviting the nervous system to settle and the breath to expand naturally. Through pranayama (breathwork), gentle asanas, and moments of stillness, students cultivate interoception — the subtle awareness of what’s happening inside the body. This class is not about effort or performance, but about restoring balance, releasing accumulated stress, and reconnecting to the quiet intelligence of the body. It’s an intimate, grounding experience — a sanctuary for nervous system regulation, deep rest, and embodied presence.
Upcoming Sessions
Cancellation Policy
To ensure a smooth experience for all members, classes must be booked in advance through our online schedule. Each spot is limited, and your reservation secures your place in the session. You may cancel your class up to 24 hours before the start time. Late cancellations and no-shows are non-refundable, and the class credit will be deducted from your pack or membership. If you wish to schedule or reschedule a class, you may do so up to 4 hours before the start time. Please arrive a few minutes early to settle in and prepare for your practice. If you are more than 5 minutes late, your spot may be offered to someone on the waitlist. If this is your first visit, please arrive 20 minutes early. By booking a class, you agree to these terms and help us maintain a focused, respectful, and well-organized environment for all students.
Contact Details
Spaceshuttle, Amersfoort, Netherlands